How can Holistic Functional Medicine and Health Coaching help you?
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•When traditional doctors cannot explain what is going on in your body,leaving you feeling helpless and hopeless.
•Utilize bloodwork to target hormone imbalances, nutrient deficiencies, and patterns.
•A guided way to get to the ROOT CAUSE of your imbalances and take charge of your own health.
•Healing digestive, hormonal, autoimmune, mood and metabolic issues.
•Weight loss that is sustainable through whole foods and lifestyle changes.
•Wean off prescriptions and over the counter medications.
•Have more energy and better sleep.
•Eat healthier and achieve wellness, even as a super busy person.
What to expect from working with me?
As a Coach trained in Functional Medicine, I specialize in hormones. Functional Medicine analyzes your group of symptoms and digs to find the root cause so that health can be restored through food, supplements, medication (if necessary), and life style changes. In the process, I assure you, you will become more self-aware and become your own health advocate. You will finally be in charge of your body healing itself. In the traditional healthcare model, the doctor has only 10 minutes or so to talk to you. In contrast, I am here to educate you about your blood work results, food, lifestyle choices, and what your symptoms are telling you. I am your motivation and your accountability! I will give you the tools to help you establish good habits for life. Together, we will dig to find the root causes of your imbalances.
- Determine if your hormones are a root cause of your symptoms.
- Review and analyze your blood work to address patterns and deficiencies.
- Educate on BHRT and options.
- Prepare your body for menopause and the possibility of adding hormone replacement therapy
- Provide discounted resources for supplements and testing options.
- Guide you on your journey, which also includes practical homeopathy, food/nutrition, other therapies.
- Certified in Peptides with access through physician directed FDA approved resources (Vidal Medical).
- Provide a sounding board for your experience where your physician will not provide the time and explanation of what is going on in your body at this time in life.
Wellness Services
Available In person, Zoom, or Phone Call
Complimentary 20 Minute Discovery Call - You decide if I can help you in your wellness journey. I explain the ways you can work with me.
The 21 Day Food Sensitivity Test and Gut Healing Protocol - Includes the KBMO Food Sensitivity Test ($100 test included) and customized gut healing protocol for a 21 day period (with support). Supplements not included.
Comprehensive Functional Wellness/Energy Testing 3 Session Package - This comprehensive consultation with 2 follow up's is recommended for someone needing guidance, a jump start, and an introduction to this unique healing of Functional and Energy Medicine. This service includes the initial Comprehensive Health History 60 to 75 minute review of health history, foods, current life style and goals. I will help you pinpoint areas for improvement, provide recommendations and session notes and supplementation suggestions (if applicable). Access to discounted supplements (no affiliations). I will also energy test for what your body wants to release and heal! You will receive a customized action plan and two follow up 40 minute sessions.
Comprehensive Functional Wellness/Energy Testing 6 Session Package - This service includes:
•Initial Comprehensive Health History session One at (60 to 75 minutes)
•5 Follow up 40 minute sessions
•Email and text support (24 hr)
•Articles, resources, book recommendations
•Customized Plan and session notes
•Education on dietary theories, disease processes, nutrition, labs, supplements
•Energy Testing/Medicine at every session
•Easy, discounted access to supplements (25%)
•Meal, snack ideas, and recipes and samples
•Blood work and Lab Analysis – what your doctor does not tell you
•Functional Medicine Testing reads
•Optional cleanse(s)
Functional Diagnostic Tests – Detailed explanation, test read, and protocol based upon result with session included.
•DUTCH
•Organic Acids Test (OAT)
•Hair Tissue Mineral Test
•Comprehensive Stool (GI Effects)
•Hair Tissue Mineral Analysis -HTMA
•KBMO Food Sensitivity Tests
Group talks - This option is for groups of 10 or less and are given at your specified location (home or business). Min of 5 attendees is required. 60-minute talk on the subject of your choice plus a 30-minute Q and A. Each attendee receives materials/resources on the subject of discussion plus 10% off of health coaching services.
Referral Incentive - If you are happy working with me and know someone who struggles with their wellness, send them my way. If they sign up for one of my programs, I will reward you with 1 FREE session to continue improving your wellness.